The Hypo Foodie

This post could've been titled: "Why I haven't written on this blog for months." To tell you the truth, my fellow hypofoodie, the reason I didn't write for a really long time is a feeling of guilt. It didn't feel right to write or suggest anything to someone else on the web when in fact, I had to counsel myself first. [...]

As most of you will have noticed, I have been making cow milk yogourt in the past. I felt it was the most creamy probiotics to eat in my morning granolas. A couple of months ago, I decided to veer away from already known allergens, especially in the summertime, because I suffer from rather severe seasonal bouts. I have known about [...]

Do you make you own almond milk and wonder what to do with the wet nuts left afterwards? Most web suggestions requires a dehydrator or baking to obtain flour. I don't know about you, but I find that making the milk is a fairly good amount of work ( and of dishes to wash).  Adding another long process to avoid wasting [...]

I have been allergic to cow milk ever since my childhood, but I have decided to ignore this fact for some time. Since I wake up every morning with severe congestion, I now think that it might be wise to avoid the consumption of other allergens in the morning."Going nut over this milk!"My belly asking for more.I started making almond milk [...]

To live with hypoglycemia, knowledge is not sufficiant; practical applications are crucial. Many ressources supply ample information on the physical and mental impacts of this condition, but offer very little down to earth know-how. Here is compilation of 10 day-to-day pointers that eases life. 1- Always carry something to eat.  I suggest that people on-the-go get a snack bag that is [...]

To replace store bought syrups and to mix in sugarless sparkling water for a great tangy taste that doesn't need too much sugar. It ressembles the tonic water in taste, minus the quininie which comes from cinchona bark and has a rather controversial use in medication. By combining the sour and saly taste, we "cheat" our tastebuds in diversifying the stimulation. [...]

Say, what a surprise! Look at what I found at Winner's. You read right. Not a health food store, not a specialty food store, not a food store at all, Winner's, the clothes store. You know when you stand in line to the cashiers, there is this isle of knick-knacks placed there either because they had no room for it, or [...]