The Hypo Foodie

Here's a recipe consisting of various inspirations collected in a new creation; a fusion of cultures and personal experience.  First ele...

Jamaican ,leftover hack ,mexican ,turnovers

Jamaican turnovers, or leftover hack

06:46

Here's a recipe consisting of various inspirations collected in a new creation; a fusion of cultures and personal experience. First element:  the Indian roti. it is the perfect versatile dough to make anything simple in an elevated complete dish. The base recipe is from my "vegetarian times" cookbook, but I add spices and use olive oil instead of the canola oil recommended. [...]

To my own and my guest's enjoyment, my husband makes one of the most delicious whole-grain wheat bread. My husband's name is Pascal,...

bread ,sugarless ,Whole-grain

Pascal's bread

10:21

To my own and my guest's enjoyment, my husband makes one of the most delicious whole-grain wheat bread. My husband's name is Pascal, hence the name of this bread. There was a time when we used to have a bread machine. In hopes of freeing our burdened countertops and also for the simple pleasure of kneading your own bread, he has [...]

Would you like to have a quick, simple, almost non-cooking snack that's always ready? I simply love energy balls especially on a busy da...

bites ,energy ,protein ,pumpkin ,sugarless

Sugarless pumpkin pie energy bites

15:31

Would you like to have a quick, simple, almost non-cooking snack that's always ready? I simply love energy balls especially on a busy day on which I travel a lot. The reason being that, even if I'm driving, I can get fast energy in one or two bites. I would gladly hand some of them to those people enraged at the [...]

  No « short and unsweetened » blog of mine would be complete without my Granola recipe. It is what I eat every morning, so I cook it in lar...

granolas ,homemade ,Unsweetened

Unsweetened granolas

16:53

 No « short and unsweetened » blog of mine would be complete without my Granola recipe. It is what I eat every morning, so I cook it in large batches and keep it in the fridge. I’ve developed an unsweetened super healthy version so I can either add the sweet stuff knowingly and sparsely, or have a salty type of snack [...]

Would you like to have a nutritious, economic and environment-friendly boost in the morning? That’s veggifruit! Veggifruit on homemade yogou...

fruit ,paleo ,raw ,vegetables

Veggiefruit

16:20

Would you like to have a nutritious, economic and environment-friendly boost in the morning? That’s veggifruit!Veggifruit on homemade yogourt and chia seeds.Around harvest time, I used to cook my own apple, pear or peache sauces. Then after some time, it struck me that these fruits, when ripe, hardly need to be cooked to make good sauces. Besides, as the cooking process [...]

Socca, socca cabana 🎶 Socca is a french legume flatbread from Nice. It is traditionally made with chickpea flour, but I haven’t dared makin...

flatbread ,high protein ,legumes ,socca

Lentil Socca ( french flatbread )

12:25

Socca, socca cabana 🎶Socca is a french legume flatbread from Nice. It is traditionally made with chickpea flour, but I haven’t dared making it from scratch in my food processor. Here is a lentil overnight version that makes for great filling snacks during the day. It is delightfull with any kind of dip or cheese, but it’s high content in protein [...]

This is my variation ( hence the name! )  on a more traditional asian miso soup. It has a subtle mix of sweet, salty and hot flavours. It is...

Asian ,miso ,pork ,soup

Variasian soup

06:04

This is my variation ( hence the name! )  on a more traditional asian miso soup.It has a subtle mix of sweet, salty and hot flavours. It is quite a treat for tastebuds looking for depth in a healthy meal.Miso is high in minerals, a good source of protein and adds taste to make a fairly high sodium broth, although some [...]

Brussels sprouts are ready in Quebec. What a beautifull vegetable on its stem! Ever wondered how to serve it elsewhere than on the side of t...

Brussels sprouts ,cheese ,oven-baked ,quinoa ,whole grain

Brussels sprouts and Quinoa cheese melt

12:14

Brussels sprouts are ready in Quebec. What a beautifull vegetable on its stem!Ever wondered how to serve it elsewhere than on the side of the plate? Add sausages, cheese and whole grain to this bitter vegetable and it will become the star of a delicious, nutricious and somewhat Italian dish.Ingredients:2 ½ c. cooked Quinoa, 1 small can of V8,½ green pepper,½ red [...]

It's undeniable, there's affection between Philly cheese and Phyllo dough ( or filo )!  Today's labor day; the grocery stores ar...

Dessert ,moroccan ,philadelphia cheese ,Unsweetened

Philly, Phyllo and Philia! English

16:01

It's undeniable, there's affection between Philly cheese and Phyllo dough ( or filo )! Today's labor day; the grocery stores are closed. This would've been better with orange-blossom water and the zest and juice of an orange, but gotta rough it when nobody works but me!Let's create a little some... somethin' good. I have all this at home:Phyllo dough in the freezer [...]